Young people serve lessons in the importance of food
CONTRA COSTA COUNTY, CA (July 10, 2025) — Sometimes I shake my head, marveling at
Farm to Taste
Pursuing exercise and recipes for aging gracefully
(June 4, 2025) — As I’m sharing my journey to better health, I realize that
Facing the challenge of weight, cholesterol increases
(May 6, 2025) — After decades of eating well, concentrating on fresh fruit and vegetables
Gathering lessons from weight gain, aging and healthy food
(Apr. 3, 2025) — I am responsible for what happens to my body. I’ve had
Water’s running low folks – let’s get smart about it
CONTRA COSTA COUNTY, CA (Mar. 5, 2025) — I’ve given a lot of thought lately
Sustainable food simmers with activism and education
CONTRA COSTA COUNTY, CA (Jan. 30, 2025) — Regenerative farming is our best hope for
Big Pharma, Big Food and the pursuit of profits
(Nov. 12, 2024) — We are tossed on a sea of pharmaceuticals, floated on the
Read food labels to digest the facts
CONTRA COSTA COUNTY, CA (Nov. 10, 2024) — When you’re packing to go to the
Not all wheat is the same
(Sept. 25, 2024) — To understand why the bread in Europe is easier to digest
Researchers question if gluten avoidance is just another food fad
CONTRA COSTA COUNTY, CA (August 29, 2024) — People have varying metabolic responses to different