Obesity a big problem for our furry friends

New year fitness and health resolutions are common in January, and it’s also a great time to consider the health of your pet.

According to the Association for Pet Obesity Prevention’s national survey, more than half of our cats and dogs are overweight or obese. While a little chubbiness may appear adorable on our furry friends, extra weight creates numerous health risks, including diabetes, arthritis, heart disease and cancer.

Keeping your pet trim can increase their longevity and quality of life, while avoiding costly veterinary expenses for diagnostic testing and medications. If your pet could stand to lose a few pounds, the solution is usually as basic as it is for humans: diet and exercise. Here are some suggestions:

Make mealtime more interesting. Involving food games into your dog or cat’s mealtimes can provide additional calorie-burning opportunities. Hiding meals in various locations around the house or using an interactive feeder keep your pet’s brain and body challenged, even with limited space.

Find the right food. Your veterinarian offers the best guidance for diet modification. With so many food products on the market, it’s easier than ever to tailor nutrition to your pet’s specific needs and weight concerns. Once you’ve selected the ideal diet, portion control is key. Avoid leaving food out for long periods of time or utilizing a self-feeding container. If you can’t monitor intake during the day, purchase an automatic feeder that reveals limited, measured amounts at specific times. And if you don’t trust your own willpower around those pleading puppy dog eyes, opt for low-calorie options. Carrot pieces, green beans or air-popped popcorn make terrific, calorie-smart treats.

Just as with humans, always consult with a veterinary professional before starting a pet’s new diet or exercise routine. Weight gain could be a symptom of an underlying medical issue, so a full check-up will help both you and your pet work toward a healthier 2020.

Elena Bicker is the Executive Director of Tony La Russa’s Animal Rescue Foundation. She can be reached at (925) 256-1ARF (1273)