For people who have experienced the death of a loved one, the upcoming holiday season can be painful.
Hope Hospice is offering a free workshop on Dec. 9 with ideas for healthy coping strategies. Topics include ways to manage grief at family gatherings and social events and self-care techniques to help make the holidays more tolerable, even enjoyable.
The workshop will be 4:30-6 p.m. Dec. 9 at Hope Hospice, 6377 Clark Ave., Suite 295, Dublin. Seating is limited, so register at 925-829-8770. For more information on Hope Hospice, go to hopehospice.com